Weightloss Magic Fat Burning HIIT workout - Cardio Toning & Light Dumbbells Workout

Weightloss Magic Fat Burning HIIT workout - Cardio Toning & Light Dumbbells Workout

Body granite expert trainer Laksmikanth G S will make your Best Weight loss Magic Workout at Home. Please subscribe our channel to get tips every day...

Workout Plan:

Circuit 1

1 squat & dumble press

2 dumbell rowing

3 basic crunch

Circuit 2

1 Spider man push-ups

2 Side by side twist

3 Bend over Rowing

Circuit 3

1 foot ball warming & push- ups

2 side bye side crunch

3 single dead lift

Workout Time : 23 Minutes

Calories burned: 250*3times= 750 Calories

Equipment Used:

Dumbells- 2* 2.5kg

Yoga GRANITE the name itself is enough for the fitness lovers. Located in the heart of A.S.RAO , on the main road of high tension road, Hyderabad. Here to speak about the trainers is very important. They are highly qualified in weight training , yoga , power yoga, aerobics , Bollywood dance , Cardio workouts,six pack , abs ,apart from this training , physiotherapy is given to the clients. Sometimes clients are taken to the ground to feel the fresh air and special activity is carried on. Every day is a new day at the gym. coze the ambiance is very friendly. Trainers here are very cordial with the clients.

Every client here is given personal attention, care and also diet to follow to loss weight and desired body to achieve it.

Music Credits: Royalty Free Music from Bensound

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