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The Fat Burning Kitchen is a nutritional online guide written by Mike Geary and Catherine Ebeling. Lets check out some some pros and cons of this ebook: What Are the Contents You Can Expect To Find in Fat Burning Kitchen? Most eBooks get too scientific, particularly nutritional eBooks. The Fat Burning Kitchen is very easy to read and implement.
Mike goes step by step in Fat Burning Kitchen and shows you exactly what to eat, and what to avoid.
Just take a look at the contents to see how well this eBook is organized:
• Chapter 1 – Foods made with refined flour and corn products
• Chapter 2 – Food and drinks containing high fructose corn syrup
• Chapter 3 – Margarines, vegetable oils, trans fats, Crisco
• Chapter 4 – Artificial Sweetners – Splenda, NutraSweet, • Chapter 5 – Commercial Pasteurized Dairy
• Chapter 6 – Commercially raised meats; farm-raised fish
• Chapter 7 – Soymilk, tofu, TVP
• Chapter 8 – Sports/Energy Drinks
• Chapter 9 – Energy Bars
• Chapter 10 – Processed Foods, Weight-loss meals, Diet Snacks, and Diet Desserts
• Chapter 11 – High quality – protein-grass fed beef or bison, wild caught fish, free-range chicken, whole (free-range) eggs
• Chapter 12 – Raw dairy milk and cheese
• Chapter 13 – Grass fed dairy butter, coconut oil, lard
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